Blog

Many of us haven’t explored our money story, which explores how our beliefs, feelings, and experiences around money impact our views about the world and ourselves. It’s more than our spending habits and negotiating salary; money informs our financial reality. Money relates to our self-worth, core values, security, fears, control, independence, freedom. 

When two people share an intimate relationship, they can help regulate each other’s emotional and physical wellbeing. Read more for co-regulating exercises to increase intimacy, find mutual balance and calm, and offer presence to your partner.

As a member of the Asian American community, I reflect upon our role within racist systems and injustice, as well as offer resources on authentic allyship.

In the time of self-quarantine, social distancing with a partner can turn up the heat on underlying or unresolved issues. Read on for helpful tips and practices for surviving and reconnecting with your partner.